Kettlebells are a great way to improve your overall power for MMA & grappling. They can help improve your grip strength as well as your wrestling base by performing swings.
YORK Barbell newly designed Hercules® Kettlebells will appeal to experts and beginners alike. The product sports a rugged mat black finish, has a uniquely positioned handle for a smooth, ergonomic motion. Each York kettlebell has a wide base for kettlebell push-ups.