If you are looking to add explosive power to your lower body for MMA training the glute ham developer is a must have piece of equipment that builds functional strength using your bodyweight.
Features:
- Single piece construction, ships fully assembled.
- Gray thermal powder coating with black and white flecks. Paint melts into the metal as
opposed to powder coating that lays on top of the metals surface.
- Made in South Carolina.
- Absolutely indestructible!
No other piece of equipment exists that better targets the posterior chain than the Glute Hamstring Developer. After extensive product development, the MDUSA GHD was introduced at the CrossFit Carolina Sectional event in March of this year. This new design provided stability, comfort, and ease of use over a broad range of athletes in a competition setting. The feedback was so positive that product is being immediately released to the market.
The rock solid stability comes from the unique cross-bracing design of the base of the unit, as well as, the fact that the entire GHD is a single welded unit. There is nothing to bolt together.
Each of the split pads is 16” in length and 6” high. Multi-density foam creates a comfortable pad that recovers its shape after endless workouts.